How to Fall Asleep FAST When You CAN’T Sleep! 10 Sleep Life Hacks!

16-May, 2020
783 442 Ko‘rishlar soni

Best sleep hacks when you can't sleep! Life hacks to relax, destress & how to fall asleep FAST!
⊸S U B S C R I B E bit.ly/2cO2fGA
⊸ W A T C H ➭ bit.ly/SleepHacksPlaylist
⊸ D O W N L O A D P D F➭ mailchi.mp/d7f8a7362993/sleepchecklist
⊸ V L O G ➭ goo.gl/tO8rKz
Download these cute worksheets
⟡ "to-do list" mailchi.mp/34baa163d6e5/selflovechecklist
⟡ "daily checklist" mailchi.mp/34baa163d6e5/selflovechecklist
⟡ "stress worksheet " mailchi.mp/9c81672115b2/anxietypdf
⟡ "sleep log" mailchi.mp/1464c44fd54f/sleeplog
⟡ "coloring sheet" mailchi.mp/445b24212346/sweetdreams
⟡ “sleep checklist” mailchi.mp/d7f8a7362993/sleepchecklist

⟡ text me ➭ 407-289-1797
⟡ instagram/ twitter ➭ @nataliesoutlet
⟡ videos en español ➭ bit.ly/2nxh4hj
👀 If you see this, comment:
sleeping is my hobby. just like watching natalie on saturdays :)
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Please help me translate my videos. All the credit will go to YOU! (: bit.ly/2lCc7H0
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📧 Interested in doing business with us? Reach us at: nataliesoutlet@gmail.com
Website ➭ www.natalies-outlet.com/
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Fikrlar
  • Happy Saturday!! So glad to see you here!!✨I got a lot of requests to do a sleep life hacks video, especially for when you CAN’T SLEEP! #WOKE4LIFE✨😇Comment below what other videos you want to see next? As always I love each & every one of you guys! 💖Now it’s time to start replying to some of the early #natificationsquad comments ^_^

    Natalies OutletNatalies Outlet8 oy oldin
    • I’m making up at six in the morning and I’m going to sleep at nine not late nine early night not in the morning nine no at the end of the day nine but not late nine

      Mallie RobertsonMallie Robertson13 kun oldin
    • Me too

      Julie's worldJulie's world13 kun oldin
    • I go to sleep at 7:00

      Lra the fox girlLra the fox girl20 kun oldin
    • fall asleep at 11 wake up at 8

      Alicia EvolaAlicia Evola20 kun oldin
    • I go to sleep at 11:00 and wake up at at 8:30

      Ari HernandezAri Hernandez2 oy oldin
  • 12-3 am

    Haley TemplinHaley Templin5 soat oldin
  • I go to bed around 10-11 and then wake up at 7

    Alexis The unicornAlexis The unicornKun oldin
  • I’ve been going to bed really late because I’m a night owl

    Nichole haskellNichole haskellKun oldin
  • I have been going. To bed at like 9pm sometimes 10pm sometimes also even 11pm and my pets have’nt helped much either.

    Harmony Fitzgerald-BretschneiderHarmony Fitzgerald-Bretschneider3 kun oldin
  • 5 in the morning

    Dominique whiteDominique white3 kun oldin
  • sleeping is my hobby. just like watching natalie on saturdays :)

    Kaydence ZubkeKaydence Zubke3 kun oldin
  • I go to sleep at 10 and wake up at 4

    Kiley LeeKiley Lee3 kun oldin
  • Weekdays: **wakes up at **10:00**** oh god im gonna be late Weekends: **wakes up at **5:00**** whYY

    Daisy SuttonDaisy Sutton4 kun oldin
  • Bc I haven’t been going school for about 9 months #tier4covid I go to sleep at about 3-5am and wake up at like 1-3pm 🥺it’s not good Ik

    Cara RoseCara Rose4 kun oldin
  • Bc I haven’t been going school for about 9 months #tier4covid I go to sleep at about 3-5am and wake up at like 1-3pm 🥺it’s not good Ik

    Cara RoseCara Rose4 kun oldin
  • Ⓑⓡⓞ ⓘ ⓗⓐⓓ ⓣⓗⓔ ⓢⓐⓜⓔ ⓑⓔⓓ ⓕⓞⓡ ⓛⓘⓚⓔ ⑥ ⓨⓔⓐⓡⓢ ⓝⓞⓦ

    Bun BunBun Bun4 kun oldin
  • I go to sleep at 8 and wake up at 6

    Michael ParkMichael Park4 kun oldin
  • 8 to 6

    Michael ParkMichael Park4 kun oldin
  • Anybody else don’t follow their sleep schedule on the weekends?

    Natalia Heras TerolNatalia Heras Terol4 kun oldin
  • i remember i slept at like 7:00pm and woke at 6:00am and then i went back to sleep😏

    Amelia TuleleiAmelia Tulelei5 kun oldin
  • Actually just me watching this im getting tired

    Galaxy_WQQLfGalaxy_WQQLf5 kun oldin
  • 11:00pm to 6:00am

    Justice GabrielJustice Gabriel6 kun oldin
  • hahahaha hahaha ha hahahahahahahahah hahahaha haha

    Remi's Main AccountRemi's Main Account6 kun oldin
  • im 7

    Remi's Main AccountRemi's Main Account6 kun oldin
  • Aaah Its literally 3:36 a.m now and i can't sleeeep !!

    Kuwait CitKuwait Cit6 kun oldin
  • I go to sleep at 12 or 1

    Anisha ChaggarAnisha Chaggar7 kun oldin
  • Her: get noise canceling headphones if you live in a noisy city! Me: *grabs slipper* *sticks head out window*. YALL BETTER SHUT UP

    3 Musketeers3 Musketeers8 kun oldin
  • My sleep is like off you were trying to pull an all-nightr but not on purpose

    peytonpeyton8 kun oldin
  • its 22:17pm rn so yeah lol

    Brianna&BroganBrianna&Brogan8 kun oldin
  • Me has a hand me down mattress it is 60 years old

    Grace ErwinGrace Erwin8 kun oldin
  • '10 sleep hack '...but Hack 11

    Tsendsuren ZagdaaTsendsuren Zagdaa9 kun oldin
    • And i'm your big fan :)

      Tsendsuren ZagdaaTsendsuren Zagdaa9 kun oldin
  • i go to sleep at 7;00am

    Ele Playhouse TvEle Playhouse Tv9 kun oldin
    • i go to sleep at like 7:00 and 8:00 and i got introuble so i try to sleep early (like time goes so fast)

      Amelia TuleleiAmelia Tulelei5 kun oldin
  • hi im a big fan at 7;00

    Ele Playhouse TvEle Playhouse Tv9 kun oldin
  • Like 3 or 4 am then in the morning I forget I have school

    ILANA INGRAMILANA INGRAM9 kun oldin
  • 11

    Ari plays Roblox gamesAri plays Roblox games9 kun oldin
  • I've been sleeping at 3:00 am

    Serena RabahSerena Rabah9 kun oldin
  • I sleep at 12:00 1:00 ,,💔

    Anonna chowduryAnonna chowdury9 kun oldin
  • I sleep at 2:00 and wake up at 5 am 😳😳

    Ratnakumar GunaratnamRatnakumar Gunaratnam9 kun oldin
  • I fall asleep around 1:00 or 2:00 AM and wake up at 12:PM

    KiKi's CreationsKiKi's Creations9 kun oldin
  • Me too I wake up at 5am too😂

    Sara TobiasSara Tobias10 kun oldin
  • i have been going to sleep at 10 am and waking up at 8am

    Amy HarrisAmy Harris10 kun oldin
  • I’ve been sleeping at 8am

    The Funny EditsThe Funny Edits10 kun oldin
  • i go to sleep at 8:30 on a SCHOOL Day but on a weekend i go to bed at 12:00 0R at 2:00

    Mia camposMia campos10 kun oldin
  • I go to bed at 10 but I wake up at 7:30 but I am so tired when I do that

    DKDK10 kun oldin
  • Am i the only one who has never slept in day

    Charlie bear PlayzCharlie bear Playz10 kun oldin
  • 🥺 👉👈

    Tora ØrnhaugTora Ørnhaug10 kun oldin
  • Morning-tired At school - tired At home-tired Bedtime - can't go to sleep

    blanka skoczylasblanka skoczylas11 kun oldin
  • 12

    Winnie StiglinghWinnie Stiglingh11 kun oldin
  • It is 1:10 right now HELP I have a big test Tomorrow this is an issue

    Kenz HanKenz Han11 kun oldin
  • 1.00 am

    Aubrey StrawberryAubrey Strawberry11 kun oldin
  • I fall asleep at 1,2,3 am and wake up at 11am

    Pheobe GlynnPheobe Glynn11 kun oldin
  • 1 2 3 am

    sagal alisagal ali11 kun oldin
  • 12 A.m.

    Recent VuyterRecent Vuyter11 kun oldin
  • Ive been going to bed at 11 lol

    bubbles angelbubbles angel12 kun oldin
  • i go to bed at 3 am and wake up at 8 am

    Payton HamblinPayton Hamblin12 kun oldin
  • I don’t get ANY sleep 😳 (help me)

    Lupita MendezAhilonLupita MendezAhilon12 kun oldin
  • Hi

    Kelesy FresquezKelesy Fresquez12 kun oldin
  • like 1am

    jesus venegasjesus venegas12 kun oldin
  • Morning tired School at home tired Afternoon tired Almost dark tired Nighttime/dinner tired About to go to sleep burst of energy Brain wake up wake up wake up Me go to sleep you have school

    {*•*•:*Stormie the moon queen•*:*•*}{*•*•:*Stormie the moon queen•*:*•*}12 kun oldin
  • I like that she is herself

    Tanvi ManiTanvi Mani12 kun oldin
  • Who els is watching this a night because they can't sleep lol😂

    Hailey PorterHailey Porter12 kun oldin
  • 3

    rylan agyemanrylan agyeman12 kun oldin
  • haw do you see your sleep chort

    Darci CutbirthDarci Cutbirth12 kun oldin
  • I sleep 💤 at 1:00

    Scarlett Damian LastraScarlett Damian Lastra12 kun oldin
  • its dark outside and its only half 4

    erin grayerin gray12 kun oldin
  • is hot chocolate okay

    erin grayerin gray12 kun oldin
  • #natificationsquad

    Preethi A.KumarPreethi A.Kumar13 kun oldin
  • 7AM to 1AM

    Shoe_ childShoe_ child13 kun oldin
  • i see her secret

    Sarah LewisSarah Lewis13 kun oldin
  • 1 am then 5pm

    Sarah LewisSarah Lewis13 kun oldin
  • 12:00 or1:00

    Jennifer SorensenJennifer Sorensen13 kun oldin
  • But now I’m having trouble sleeping and I go to sleep at 11 in the afternoon

    Mallie RobertsonMallie Robertson13 kun oldin
  • I go to bed at nine in the afternoon

    Mallie RobertsonMallie Robertson13 kun oldin
  • ¯\_(ツ)_/¯

    Horse Are coolHorse Are cool13 kun oldin
  • me sleep at 3 am

    erin grayerin gray13 kun oldin
  • Wait I got no sleep last night and I passed out like sleep passed out on the couch for 3 hours so I think I did something wrong

    Tom LinzeyTom Linzey13 kun oldin
  • For three times I tried to go to sleep at 2 a.m. but couldn't and then at 3 a.m. I started watching UZworld videos and from there on I only fell asleep at 6 and woke up at like 3:30 p.m. and I really need to fix my sleeping schedule because tomorrow it's the last day of the holidays from me

    Foxyre UmeFoxyre Ume13 kun oldin
  • I love you girl

    Erin EspinozaErin Espinoza13 kun oldin
  • At school : I don’t want to sleep At home : I don’t want to sleep On bed I’m sleeping

    Sean SunSean Sun13 kun oldin
  • 1in the morning

    Tim Haithem SaidTim Haithem Said13 kun oldin
  • one day i was writing homework at night and then i slept at 2 and woke up at 6

    NamxuniqueNamxunique14 kun oldin
  • Last night (1-2-2021) I did not sleep at all, I tryed everything then at 3am I gave up and just started watching UZworld listening to this stuff and nature sounds. I know it wasn't the best idea but I put it in bed mode(tjat takes the blue light away) and tired the bright ness down sooooo yeah. 🤷🤷

    Bethany MarshallBethany Marshall14 kun oldin
  • I go to bed at 4am every night and wake up at 12pm so I need this-

    Among us x RobloxAmong us x Roblox14 kun oldin
  • Me: watching this at literally at 4:02 am

    It’s HAYAIt’s HAYA14 kun oldin
  • I fall asleep around 1230 am

    Cambrias cribCambrias crib14 kun oldin
  • 1:am

    makayla mchenrymakayla mchenry14 kun oldin
  • Ive been sleeping at 11:00 or 10:00 pm

    valerie lopezvalerie lopez14 kun oldin
  • Natalie- “im going to bed at 5:00 am and waking up a 2:00 Am” Me- trying to count up from 5 to 2 Also me - WaiT I have To suBtRact Me- so does she not sleep-? 🛌 💤

    Alexis GilesAlexis Giles14 kun oldin
  • I go to sleep at like 2 or 3 am most of the on school nights now

    Casey SchillingerCasey Schillinger14 kun oldin
  • Going to sleep at 5am and waking up 2am so your sleeping 21 hours I mean sureee

    Melissa HoeltingMelissa Hoelting14 kun oldin
  • She said she goes to bed at 5am and wakes up at 2:00 a.m.

    Kennedy ManettaKennedy Manetta14 kun oldin
  • 730

    Avery CaseyAvery Casey14 kun oldin
  • 2 two 3 am

    Chris DunbarChris Dunbar15 kun oldin
  • I sleep around 9:00 - 9:30

    NORA PEKURINORA PEKURI15 kun oldin
  • 10:00-5:00

    Quinn OddenQuinn Odden15 kun oldin
  • I see her secret!

    Cherry BlossomCherry Blossom15 kun oldin
  • Me who is watching this at midnight

    Cookienut 123Cookienut 12315 kun oldin
  • Probably around 12pm 👉🏻👈🏻🙈

    Skyelar DawsonSkyelar Dawson15 kun oldin
  • Natalias outlet

    Mollie ThomasMollie Thomas16 kun oldin
  • me whatching this at 2:55 am

    The Panda LoverThe Panda Lover16 kun oldin
  • I wake up at 6 AM and with an ⏰

    Eloise HiteEloise Hite16 kun oldin
  • 4am

    Vincent VendettaVincent Vendetta16 kun oldin
  • natalie: baths with relaxing music me: having 4 siblings 1 of them being two and one smashing his keyboard because he lost

    Yasmine ElmazganiYasmine Elmazgani16 kun oldin
  • 3 am xd

    Malaya WhiteMalaya White16 kun oldin
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