How to Fall Asleep in 60 Seconds | 9 Easy Sleep Life Hacks💤

4-May, 2019
3 767 492 Ko‘rishlar soni

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Learn how to fall asleep in 60 seconds with proven scientific methods that will help relax and sleep faster! Thumbs up if you enjoyed :)
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  • Hola Outties! This Friday I have a super special surprise for you guys. Perhaps one of my favorite videos of all times!!! 🎼🎤thanks for all the love XOXO natalie!!! 😇

    Natalies OutletNatalies OutletYil oldin
    • NATS

      Linda OrrLinda Orr23 kun oldin
    • Hi

      Liling CutieLiling CutieOy oldin
    • Hola

      Elizabeth HerreraElizabeth Herrera2 oy oldin
    • ❤️❤️

      MeghanMeghan2 oy oldin
    • @ThisIsHannahOwen stop

      danila dumitrudanila dumitru4 oy oldin
  • Me wow she sleeping with a full face of make up😯😯😯😯😯❤❤❤also I have so much trouble falling asleep and this has helped me so much

    LG ZLG Z8 soat oldin
  • I am watching this because I keep staying up late and then I can't sleep

    Adalyn FoxAdalyn Fox12 soat oldin
  • When you’re at a sleepover your friend goes to sleep in 3 minutes and you’re up at 1AM trying to go to sleep

    Lovely NorrisLovely NorrisKun oldin
  • I love you

    Kim Foss RibarichKim Foss RibarichKun oldin
  • my go to thought is....BOOKS i get hooked and think about them 24/7

    Annabella StevensAnnabella StevensKun oldin
  • rhank you I love this it actually works

    Tam HaTam HaKun oldin
  • thank you so much i have really bad sleeping problems and this really helped :)

    Charlotte LawlerCharlotte LawlerKun oldin
  • mmmmmmmmmmmmmeeeeeeee its 10:44 and i am till a wake

    Karen BerkanKaren Berkan2 kun oldin
  • hola i love your videos and i love you hacks and videos and your doing so great! and good night!

    Hannah MacarenoHannah Macareno2 kun oldin
  • #natificationsquad

    GlitzyFavourisfineGlitzyFavourisfine3 kun oldin
  • GIRL I thought my dad was coming so I closed my laptop I just got fixed I thought I heard a crack so I opened it up and I saw the fireworks and I thought I cracked my screen I-

    Kristen HoffmannKristen Hoffmann3 kun oldin
  • Morning:tied School:tied Noon:tied BEDTIME:CAN’T SLEEP

    Rina ZhangRina Zhang3 kun oldin
  • Omg your videos changed my life ( now I can wake up) ( I am lazy)

    Rina ZhangRina Zhang3 kun oldin
  • Hi

    Rylee and kaylee ShackRylee and kaylee Shack3 kun oldin
  • Everyone tell when u are watching this

    Abeeha NoorAbeeha Noor3 kun oldin
  • i love my cat named jenafurr

    rayannah ladouceurrayannah ladouceur4 kun oldin
  • I w want sausages rn hjb p

    taikataika4 kun oldin
  • Me at 7 am being proud because i didn't sleep at all and mah dad just left le house:SLEEP TIME

    Karla OrecKarla Orec4 kun oldin
  • if only i could be one of these people that can fall asleep in a matter of seconds............ 😴😴

    Emilia PericEmilia Peric5 kun oldin
  • I watched it when it came out and again now lol but I just got an advert about sleep- it's 4am and I have to wake up at 8am (4 hours) -_- so annoyinggggg

    GamingWithStars 100GamingWithStars 1005 kun oldin
  • who else is watching all her vids during lock down lol

    ellie ʕ•ᴥ•ʔellie ʕ•ᴥ•ʔ5 kun oldin
    • @Kendall Dewey haha

      ellie ʕ•ᴥ•ʔellie ʕ•ᴥ•ʔ4 kun oldin
    • like all day

      Kendall DeweyKendall Dewey4 kun oldin
    • me

      Kendall DeweyKendall Dewey4 kun oldin
  • Me:*watching this after 2am* Also me:that's me

    Galaxy_WQQLfGalaxy_WQQLf5 kun oldin
    • *normal forme

      Galaxy_WQQLfGalaxy_WQQLf5 kun oldin
  • I am such a bad sleeper but mybe these hacks will help me

    Sayydasahrish BatoolSayydasahrish Batool5 kun oldin
  • 0:41 that was satisfying O.o

    ZAFARZAFAR6 kun oldin
  • a couple of tips: think of your dream house, room, career and eventually get bored write down 1 thing you are grateful for and spend the night thinking about that instead of other things. count down from 100 and you'll be asleep before you reach 1!

    rinku patelrinku patel6 kun oldin
  • Get up: so so so so so tired Lunch: almost falling asleep Dinner: dying of no sleep 12am at night: where did all the energy come from

    Lily GamesLily Games6 kun oldin
  • I hate coffe

    annmarie o connellannmarie o connell6 kun oldin
  • I might be watching this at night, but! I have some sleeping problem... Idk why tho ┐(͡°ʖ̯͡°)┌?? I've took two types of magnesium and I'm taking nature made melatonin. So I need you! Also love ya vids girl! You make it look so easy! #NatifacationSquad!

    *XxScarlett_FlowerxX **XxScarlett_FlowerxX *7 kun oldin
  • I'm in canda

    Nikki and Kaliopi ReklitisNikki and Kaliopi Reklitis7 kun oldin
  • I can't sleep its litterly 12:00am!!!

    Nikki and Kaliopi ReklitisNikki and Kaliopi Reklitis7 kun oldin
  • Watching every video on how to sleep fast at 3:44 am is the best way to make you tired

    The Cookie squadThe Cookie squad7 kun oldin
  • On 4:15 it says single than A*F come on some kids watch u

    Sara BoulosSara Boulos8 kun oldin
  • 2021 anyone

    Alexis GonzalesAlexis Gonzales8 kun oldin
  • I love your Videos 💤😍😍💤

    Peter PinedaPeter Pineda8 kun oldin
  • Ffgxyfyfgyc huhhjjk gogkbhhhhhohoady

    Peter PinedaPeter Pineda8 kun oldin
  • #natificationsquad

    Japji KaurJapji Kaur9 kun oldin
  • i just fell asleep Zzz

    Japji KaurJapji Kaur9 kun oldin
  • This remides me of wenjy

    Sherel VicersSherel Vicers9 kun oldin
  • But the tea you made I drink

    Zoe Marie RodgersZoe Marie Rodgers9 kun oldin
  • I dont drink coffe

    Zoe Marie RodgersZoe Marie Rodgers9 kun oldin
  • Tell me why my sister can just close her eyes and be sleep

    Nia PowellNia Powell9 kun oldin
    • Because She had practiced for long time periods without u realising

      dovydas12 HDdovydas12 HD8 kun oldin
  • #natificaton squad 🔥🤪❤️

    Enhle DubeEnhle Dube9 kun oldin
  • Me watching this at 00:00 hheh

    AxlynAxlyn9 kun oldin
  • I have been sleeping at 3am to 3pm. So mad a those people who can just fall sleep

    Bryanna CoakleyBryanna Coakley9 kun oldin
  • When my mom loves to sleep but I hate

    lucyokeeffelucyokeeffe9 kun oldin
  • Omg I love u so much ❤❤

    Blue bxrryBlue bxrry9 kun oldin
  • who else saw her get a snack before bed so went downstairs and raided the fridge

    Lily TheusLily Theus10 kun oldin
  • Me seeing a KCup at 27 seconds in (i checked) : NOOOOOOOO SAVE THE FRICKIN TURTLES!!!!!!!!!!!!!!!! Guys im actually a tomboy not vsco girl- i just love animals

    Lily TheusLily Theus10 kun oldin
  • Me on a school night 😳 me on a weekend 😴😴 it’s so annoying

    Robloxgirl 1010Robloxgirl 101010 kun oldin
  • Cool .

    Douglas AcordDouglas Acord10 kun oldin
  • During the day: Bored At night in bed: I wonder I wonder I wonder

    Laura BlackieLaura Blackie10 kun oldin
  • me and my bff havin a sleepover: my bff:sleept in 5sec me the whole night:how to turn of the light without turning of the light?

    Rise And ShineRise And Shine10 kun oldin
  • The thing that helps keep falling asleep is putting on something I like to watch, for example react videos. I click the video and place it under my pillow. Listening to sounds help me have something dream about and fall asleep.

    Nathaniel-ChanNathaniel-Chan11 kun oldin
  • Hi I have a problem my dad makes it 60 to 62 degrees in the house

    Nicole LoganNicole Logan11 kun oldin
  • But this is how I am morning:tired lunchtime:hyper noon:hyper dinnertime:normal bedtimehyper

    Savannah POLKSavannah POLK11 kun oldin
  • I can't sleep now and its 10:1o

    Savannah POLKSavannah POLK11 kun oldin
  • Guys it littey almist takes me 1 hour to fall asleep

    Jayda DurhamJayda Durham11 kun oldin
  • I’m lazy to lol

    Lizzy The blah blah 123 PotatoLizzy The blah blah 123 Potato11 kun oldin
  • #natification sqad

    Jimena Soto CobosJimena Soto Cobos11 kun oldin
  • Did you guys see her dog? So 🥰 cute

    Joshua HansenJoshua Hansen12 kun oldin
  • I litterly woke up at three today and I can’t fall back to sleep I have to go to school in 1 and a half hours

    Gabby GertnerGabby Gertner12 kun oldin
  • I looked at 2 pages of a book and got tired

    Ashley MaxwellAshley Maxwell12 kun oldin
  • I’m scared of silence.... soooo 👂🏻😅😅😅

    Mackenzie HarrisonMackenzie Harrison12 kun oldin
  • WHOS watching this in 2020

    Amy QuijanoAmy Quijano12 kun oldin
  • # notificationsquad

    Lindie VeraLindie Vera12 kun oldin
  • Natalie you are so sweet and I am so excited by Elizabeth Bartolo

    Elizabeth BartoloElizabeth Bartolo12 kun oldin
  • Yesterday I slept from this video

    Rawan MarafieRawan Marafie13 kun oldin
  • i’m waking up in 2 hours 😀👍

    Kelsey BeauchampKelsey Beauchamp13 kun oldin
  • I love your videos Natalia😍😍😍😍🥰😘

    april hernandezapril hernandez13 kun oldin
  • It's 4am Anyone else up.. Just me ok

    Ciara FergusonCiara Ferguson13 kun oldin
  • Yay sleep

    Nadia tNadia t13 kun oldin
  • Yayyy

    Nadia tNadia t13 kun oldin
  • I love your videos ❤💟💗

    Stephanie KlecknerStephanie Kleckner13 kun oldin
  • Who else doesn't sleep bc their one of the people who takes ages to drift off so you stay awake till 6 am

    R O S ER O S E14 kun oldin
  • #nataficationsquad btw love you 🥺❤️

    Draco MalfoyDraco Malfoy14 kun oldin
  • Morning:tired Lunch:tired Dinner:tired Nighttime:hmm I wonder if I get butter on a fly will it turn into a butterfly😂

    Mckenzie RussianMckenzie Russian14 kun oldin
  • hi! I am a really big fan and i know this is a old video but i hope you see this! Stay safe

    Cathy FariaCathy Faria14 kun oldin
  • Considering that I began adulthood, I couldn`t sleep well. I am on day 7 of this sleep plan , Sυnodoz Plan , Go ogle it , and actually experience significantly better. I believed there’s no remedy to this ailment I have. I assumed acquiring 8 hours of sleeping is unattainable to accomplish. This treatment is absolutely fantastic. It reveals a number of explanations along with a medica tion for diverse instances of sleep problems..

    Dorthy EricksonDorthy Erickson15 kun oldin
  • Love you so much thank you so much for the tips.It really helps me and clears my mind.I would like to have a Macbook please have a great day love you.

    Genevieve OakesGenevieve Oakes15 kun oldin
  • What I found helps is eating a hard boiled egg two hours before bed time

    Kari GoedeKari Goede15 kun oldin
  • Me eating ice cream at 3:00 😔

    Sophia MoralesSophia Morales15 kun oldin
  • Your dog peeping in at the right corner though 😂so cuteee!❤️🧸(7:02 or 7:04 )xxx

    Daisy BatesDaisy Bates15 kun oldin
  • Ok I did

    Jennifer MusscheJennifer Mussche16 kun oldin
  • Can you do one for kids?

    Dalia KayedDalia Kayed16 kun oldin
  • I dont have twitter or Instagram but I LUV YOUR CHANNEL

    Kara KupinskiKara Kupinski16 kun oldin
  • I usually write all my emotions I had in the day in my notebook and then I go to sleep like one minute after I'm already sound asleep 😂

    Camila RubioCamila Rubio16 kun oldin
  • I HATE TEA tee hee

    Byul KimByul Kim16 kun oldin
  • Im watching this at night, when tomorow 2021 will be here! 🥳

    Dolflove KazokaiteDolflove Kazokaite16 kun oldin
  • Can't fall asleep

    Stacy MangunStacy Mangun16 kun oldin
  • #NotificationSquad I wold love to be in a sout out

    Faith WerginFaith Wergin16 kun oldin
  • I did step 2 and i got 2 nightmares in a fow

  • I drank 🍵 before 🛌 son las 11:41pm.

    Raquel NavasRaquel Navas17 kun oldin
  • I struggle with reading God's Word at night.

    Raquel NavasRaquel Navas17 kun oldin
  • I cornt sleep everynight

    courtney olivercourtney oliver17 kun oldin
  • These defiantly work i tried them!!

    Faith FieldsFaith Fields17 kun oldin
  • Her: don’t drink a coffee 4 hours before bed! Me: 😦👉☕️

    RivuletteRivulette17 kun oldin
  • I never get to sleep

    Spacemoon YeetSpacemoon Yeet17 kun oldin
  • Leave a like if you are watching this in 2020 by the way I am watching us at 12 ama 👇

    Danica DodsonDanica Dodson18 kun oldin
  • #coffe

    Emily KnightEmily Knight18 kun oldin